LightSpeed used LED technology to create a competitive and exciting workout environment that pushes your athletes to be their best. By using the smartphone app remote control, you can set the lights to move in a linear, multi-directional or random light pattern to put your entire team to the test.
LightSpeed Sprint is completely customizable to fit your facilities and workout program.
High-intensity multicolored LED lights allow 9 athletes to use the system simultaneously.
You can lay the system on the ground or mount it on a wall. Put it in a straight line or turn it into different shapes including a circle or a square.
The LightSpeed Sprint app allows you to build workouts by controlling the light speed, distance, color and pattern.
Reps Mode - build workouts from saved rep types like the 5-10-5 or shuttles. Create any custom light pattern and add it to your saved list for quick access.
Manual Control - pre-record or randomly play single light and streaming light patterns for reaction training.
Rep Dashboard - control the way you play reps to match your workout style and group size.
Check out the latest LightSpeed Sprint workouts from the DomTech team and from the coaches who are using it.
Equipment Needed: 30 yards of LightSpeed Sprint light strips, one 12”-16” Plyo Box, barbell, dumbbell or plate weight. Each box ...Read More